As my husband and I follow a ketogenic diet, we also make a lot of meat-centric meals at home. Here’s one of my favorite go-to recipes for busy nights that is rich with all of the flavors of…
Try Primo Taglio for a perfect deli platter
It’s officially summertime, and Chicagoland has the humidity and temperatures to prove it! I love this time of year, as summer means spending lots of time in the sun, eating outdoors…
Create the ultimate gift basket with Signature RESERVE
If you’ve browsed the aisles of your local Jewel-Osco store recently, you may have noticed a new brand on the shelves: Signature RESERVE™. Signature RESERVE is Jewel-Osco’s exclusive, ultra-premium brand…
Have you tried air chilled chicken? It’s delicious!
What exactly is air chilled chicken? Air chilling is a process that’s been popular in Europe for over forty years. It is individually processed by suspending it in air and chilling it for several hours…
Recipe: O Organics Crunchy Peanut Butter Cookies
It’s that time when many people resolve to live healthier: Eating better, exercising more, and cooking healthier meals and snacks for our families. While we don’t eat 100% organic all of the time in our household…
Bargain-priced low-carb/keto flours at Farm & Fleet
If you’re following a low-carb or keto diet (as half our household is,) here’s a discovery I made recently that you’ll be interested in. Farm and Fleet sells both coconut flour and almond flour, and the prices are much lower…
Seasons’ Eatings! Table ideas and a Maple Walnut Apple Salad
The holiday season is almost here! I love the changing colors and the way the warm days turn to crisp evenings with vibrant sunsets. I love that Thanksgiving, Christmas, and New Year celebrations bring us closer…
My favorite low-carb recipes for things you’d think are “off limits”
While my first few weeks of low-carbing consisted of a lot of meat, meat, and more meat, I quickly started exploring Keto and Atkins versions of things we regularly enjoyed eating…
My must-have products for low-carb eating
There’s definitely an initial learning curve in figuring out what you’re going to eat. Anything with high amounts of sugar is out, and for this former high carb eater, that meant saying goodbye to cereal, fruit juices…
My low-carb life: 25 pounds down (and counting…)
We quickly set a start date, agreeing to start our weight loss journey on August 1st and compare results in three months on November 1st. Further sealing the deal, I got the smaller-sized jeans for myself as an incentive to do this…
Soothing a cold with Creamy Garlic Chicken Soup
I recently came down with a cold that seems to be taking longer than normal to shake. My days and nights have been filled with decongestants, cough drops and syrups. As we head into cold season…
Recipe: Honey Citrus O Organics Chicken Shish Kebabs
Summer grilling season is in full swing at our house! These long summer nights are perfect for cooking and eating outdoors together as a family. I love grilling out whenever possible…
Recipe: Sweet & Savory Signature Bacon-Wrapped Shrimp
These shrimp are the perfect blend of sweet and savory flavors, and they get a little extra kick from Signature Kitchens’ Stone Ground Horseradish Mustard…
Bacon-Wrapped Ranch Chicken Strips
Litehouse invited me to try their salad dressings at home and share with you what I made: Bacon-wrapped ranch chicken strips. They were definitely family-pleasers here in the Cataldo house…
Sweet Island Ham & Pineapple Snackers
I partnered with Buddig as a Deli Mom and create snacks with deli meats that aren’t sandwiches! This time, I took a reader’s suggestion to incorporate the sweet flavor of Hawaiian rolls with another Buddig lunchmeat treat…
Ham, Apple, & Cheese Roll-Ups
Can you believe August is right around the corner? I hope you’ve been enjoying your summer as much as we have. We’ve spent many so many days outdoors — we’ve been packing lots of coolers for lunches on the go…
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